All people are born simple and open. When life’s complexity grows, we begin to adapt to conditions that we cannot choose. In the lessons of adaptation, we develop intelligent ways of coping, which become part of us in a way that we no longer notice them. Usually, conditions change during life, but the guardian angels who once came to help us do not necessarily update, and so they can begin to prevent us from getting things in life that are natural. Examples are getting stuck in patterns of achievement, caution, withdrawal, fighting, etc., through which we lose the ability to be at ease and relaxed, to experience connection with others and help and support if necessary.
What happens at the level of the individual also happens in the culture. We are collectively losing the ability to find joy in little, to appreciate simple things and simple being.
At this retreat, we invite you to explore what prevents simple and easy being through Open floor dance and Hakomi practices. In addition, you can swim, go to sauna, eat well, and enjoy a nice Namaste vibe.
Hakomi is a method of assisted self-discvorey which invites mindfully pay attention to present moment experience. This can help to discover unconscious patterns and habits that define our life experiences, sometimes in a limiting way.
Open Floor conscious free dance allows attention to integrate observations, insights and creates respect and trust for the body(s).
Nature is a favorable environment for simply being
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Eeva Kallis is a long term practioner of Open Floor conscious and meditative movement practice. She also teaches Yin jogat. Committed to practicing various practices of deep body awareness since 2007.😊
Signe Noppel is a long-term self-discoverer and psychotherapist who is learing Hakomi and organises Hakomi therapy training in Estonia.
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More information:
eevakallis.com OPEN FLOOR
https://hakomi.ee HAKOMI
PRACTICAL INFORMATION:
🗓️ Dates:
July 3-7, 2024
We start with a lunch on 3rd of July, at 1pm
We finish with breakfast on 7th of July, at 10.
Accomodation and meals 300 eur to pay on the spot.
📍VENUE:
Namaste, Muhu Island, Eesti
PARTICIPATION FEE (Open floor and Hakomi sessions):
Early bird (-03.05) 222€
Full price (-15.06) 262€
For spontaneous joiners (from 16.06) 303€
REGISTRATION: https://forms.gle/9JMyss2suppKq4cK6
Questions:
eevakallis11@gmail.com
signe@hakomi.ee