On April 21st, as part of the Muhu Hiking Days, there will be a forest bathing session titled 'ISEOMA OLEMINE' (‘BEING ONESELF’)led by Kadri Mägi-Lehts in Saadu, Raugi village.

Here are the details:

Forest Bathing / Shinrin Yoku. START at 12:00 PM at the Liiva market square, we will cycle on the route Liiva - Sõeru road - Raugi. Participation fee is 10 euros per person to the instructor (for transportation). If interested, you can also come directly to Saadu farm in Raugi.

Prior preparation is not necessary, but please let us know about your attendance by emailing kultuur@muhu.ee or calling 5307 1949.

Books are available at Liiva Library: Forest Bathing by M. Amos Clifford Shinrin-Yoku: The Japanese Art of Forest Bathing for Health and Relaxation by Professor Yoshifumi Miyazaki. Feel free to ask, they are great reads!